A new record, and a new cafe

I know I shouldn't look at individual numbers. I know I shouldn't mind nor celebrate that my body fat was 16.4% this morning.

On the other hand, I know I shouldn't guilty that, faced with a grand opening of a new cafe at work, with a resident chef exactly like at the headquarters, I ate a little too much: endives with cheese, vegetables marinara, beef bourguignon, salmon curry, cassoulet, potato gratin, all this in no small quantities.